Hot Cold Rice Packs

Hot Cold Rice Packs

Hot Cold Rice Packs
Hot Cold Rice Packs

"A rice hot/cold pack is an easy, quick, and inexpensive DIY project. A nice, warm heat pack is soothing for a sore muscle. They make great gifts, especially at Christmas time! This step by step tutorial with pictures shows how to easily make a hot/cold pack with a removable cover that you can wash. You could easily make a few of them in an hour. You only need 1/4 of a yard of fabric and some rice for each one."

Project TypeMake a Project

Time to CompleteUnder an hour

Sewn byMachine

Difficulty LevelBeginner

Your Recently Viewed Projects

Leave a Comment


Cancel Reply to Comment

Thanks for your comment. Don't forget to share!

I made a small one...just large enough to cover both eyes forehead. I suffer from migraine sinus headaches and when heated for about a minute in microwave works great!

I'm so glad this works so well! Thank you so much for sharing!

this is amazing , i think im trying this !

I made one something like this on the fly one time, but I didn't make a cover for it - wish I would have! Now I need to pay attention and make a good one by following instructions. It's a great help for aches and pains of any kind and would make an awesome gift for almost anyone.

This is a life saver in the winter months I have made rice packets in many sizes For my larger ones I filled my bag half full of rice and sewed the end closed then did a quilt style sewing through the bag to hold the rice in little pockets I used the rice bags on my back and the smaller ones on my hands So much safer to use at bed time then a heating pad and you save energy I heat the larger ones for about minutes on high and it last around hours under the blankets The smaller ones last about a hour when heated for about a minute I can't go with out my rice bags that I have had fro about years now Just make sure you don't get them wet or they will mold I have never put mine in the freezer because I likeRead More the moist heat Thank you for sharing this free craft idea that I've used for years


Report Inappropriate Comment

Are you sure you would like to report this comment? It will be flagged for our moderators to take action.

Thank you for taking the time to improve the content on our site.

Join our community of 5 million crafters!

Thank You for Signing Up!
There was an issue signing you up. Please check your email address, and try again.

More from "Sewing"



Close Window
Close Window
Get Our FREE Newsletter and Occasional Special Offers

Privacy Policy